Wednesday, March 23, 2011

Giving up

I’ve been off coffee for a month now; I use to drink about four cups a week. No alcohol in a month; I was a bottle of wine a fortnight man, then I gave it all up. 

Why?
 
For one reason and one reason only, to feel the very best that I possibly can.

Don’t get me wrong I’m not anti stuff, do what works for you, but for me something had to change.

Now I’m ready to find my drunk. I don’t mean that I’m falling off the wagon. No, what I’m interested in is finding the state behind the substance; the euphoria, the state in the background, the drunk without the bottle.

Too often we give up our coffee and lose our ritual with it. In our modern era of rationalism the urban ceremonies may be our last connection to the mystical. If something has to go (though it doesn’t have to, nothing need change) the baby can stay, it’s the bath water that’s out.

If coffee wakes you up, keep waking up, if alcohol facilitates relationship hunt for a friend and if smoking gives you time out, stalk the space between the notes. Now you get the pros without the cons.

Now you can get on with the stuff that’s important and feel the best that you possibly can.

I’m off for my ceremony, alcohol free, catch you later.

4 comments:

Radd Peters said...

Good work!! It is such a more satisfying 'drunk'.

Brad Fennell said...

Thanks Radd, so true, now I'm the best drunk ever.

Bronwyn Charles said...

looking forward to more drunk moments with you! I was surprised when I stopped coffee. I really enjoyed my coffee addiction, which for me related to being more present. I started noticing that when I was craving coffee/caffeine, I was looking for a jolt to bring me fully into the present moment. Its been so great finding I need less jolt as I create more space for presence. I can look back on my pattern and noticed that over the years there's been lots of give up, give in, give up, give in, give up, every time i give up it just gets better and....its all an ongoing process!

Thanks for the inspiration Brad!

Brad Fennell said...

It's so true Bronnie, I love the way you say it. It's a dance and it feels great to be honest about it.
Thank you.